The How Osteopathic Clinic

Your First Appointment with Edinburgh Osteopath Helen How at the How Osteopathic Clinic

When you first visit the How Osteopathic Clinic Edinburgh, your osteopath Helen How will take your full medical history. This will include questions about your diet, lifestyle, medical history and when the problem first occurred.

Helen will then carry out a thorough examination which will enable her to assess your condition or problem. You may be asked to undress to your underwear while the examination is carried out (towels are provided). Once the examination is complete Helen will then explain what the problem is, the type of treatment you require and the number of osteopathic treatment sessions needed to effectively treat your problem.

Your first osteopathic treatment session will then take place. Unlike many osteopathic clinics, treatment at the How Osteopathic Clinic lasts approximately one hour to ensure that you receive the maximum benefit possible. The type of osteopathic techniques used during your treatment will vary depending upon your problem but may include Traditional Osteopathy, Cranial Osteopathy, Vibrotherapy, Electrotherapy and Deep Muscle Massage.

Osteopathic treatment at the How Osteopathic Clinic Edinburgh is not usually painful, in fact many patients find it very relaxing!
Useful hints when visiting the How Osteopathic Clinic Edinburgh
  • Wear loose fitting clothing - a tracksuit or jogging bottoms are ideal
  • Any information you give to your osteopath Helen How, is confidential so please be as honest as you can when answering any questions.
  • Allow plenty of time for your appointment - unlike many osteopaths, Helen devotes a full hour to your treatment
  • If you have any concerns or worries, do discuss them with your osteopath, Helen How.
Back Pain Gone - A Review of The How Osteopathic Clinic Edinburgh
"I have been going to Helen for treatments... Helen is incredibly gentle and has transformed the inflammation and twist in my lower back consistently. She is always very positive about my condition and has helped me enormously to maintain the problem myself and know the signs when a treatment is due. As a result of this, I do not have to go as often , and am much more empowered and relaxed about my problem.

There are too many therapists out there who only relieve part of the problem, whereas Helen treats the body holistically - what I mean by this, is that in my case, she realigns my spine , gives me ultrasound to reduce inflammation and massages tightness in my upper back due to tension from pain. This all round care sends me out feeling pain free and relaxed, all in one session! I recommend her expertise 100% and would not go to anyone else." Fiona Mackechnie