Physitrack and Exercise Prescription for Rehabilitation
Current research suggests that that exercise rehabilitation used in conjunction with osteopathic treatments can significantly aid the body’s ability to heal itself, restore joint functionality and flexibility and reduce the risk of injury or painful conditions recurring. Exercise Rehabilitation is now prescribed in conjunction with Osteopathy for a number of conditions including; sports injuries, back and lower back pain, arthritis as well as being beneficial during pregnancy or when recovering from orthopaedic surgery.
As part of the How Osteopathic Clinic’s commitment to patient care, osteopath Helen How uses Physitrack to create tailored exercise prescriptions which can be accessed only by patients via the PhysiApp. Each prescription contains individually created and clinically validated video exercise programs which have been designed by healthcare professionals to provide optimum benefit and recovery.
Use of the Physitrack Patient App has been shown to engage the individual in their own healing process and promotes self-help and active recovery by means of clinical home exercise and educational material and outcome tracking. The PhysiApp program also enables Osteopath Helen How to monitor patient recovery between osteopathic treatment sessions and any concerns or questions that a patient may have, can be relayed to Helen via the App.
Helen has available Online Running Repairs by Well known Running Physiotherapy Tom Goom. Tom provides over 12 Modules and Video Clips which help provide better understanding on progressive rehabilitation
For Shoulder Conditions Helen uses the outstandingly brilliant online course by well-known shoulder specialist physiotherapist Jo Gibson The Shoulder Steps to Success
Covid 19 – Osteopathic Consultations and Appointments
The How Clinic Edinburgh is adhering to the government guidelines regarding Coronavirus. We therefore encourage telephone consultations and/or the use of email in the first instance. After your consultation and if required, a bespoke treatment and rehabiliation plan will be prescribed via Physitract remote patient engagement technology. Telephone/WhatsApp Consultations plus Physitrack treatment plan £30.00
URGENT APPOINTMENTS
Urgent cases are still being seen by osteopath Helen How. The majority of treatments carried out in this way will be via our pioneering “hands-free” non-intrusive, osteopathic treatments which allow social distancing to be maintained. Treatment may include Vibrotherapy, Shockwave Therapy and Magnetolith EMTT and is charged at £50 per 40 minute session. Payment can be made either via BACs or payment link. Please note that if paying by link a 2.5% administration fee will be applied to the cost of consultation.
Personal and Consulting Room hygiene is also maintained by thorough hand-washing, use of tissues and adherence to the current goverment guidelines regarding personal safety. All rooms and equipment are thoroughly steam cleaned after each appointment.
Edinburgh Osteopath Knows How To Treat Lower Back Pain
I picked this lady out of 4 possible Osteopaths and I am glad I did!
Helen uses Ultra sound and Shock Waves and along with the rehabilitation and exercises she gave me, I am hopefully going to avoid an operation on my lower back.
Helen also keeps herself up to date with her machines and technology and I would certainly recommend this lady if you need an osteopath.
Her machines do heal the body much quicker than just exercises and manipulation.
Angel, Edinburgh
To read more independent reviews of the How Osteopathic Clinic please visit our testimonials page
Contact The How Osteopathic Clinic
To arrange an appointment with Edinburgh osteopath Helen How, contact The How Osteopathic Clinic Edinburgh by email or telephone 0131 551 1044.
Remote Consultation via Telephone/WhatsApp
Face to Face treatment – £50 for 50 minute appointment (10 minutes is required for administration).
Payment may be made by bank transfer (BAC’s) or payment link, if paying by link, a 2.5% admin fee will be added.
Storz Medical Radial Shockwave Therapy £52 per 50 minutes (one hour appointments 10 minutes for administration)
NEW FOCUS Storz Medical Shockwave Therapy £85 per 50 minutes. (Focus shockwave therapy requires fewer treatment sessions than Radial Shockwave Therapy)
Helen is recognised by most Private Health Insurance Companies including Bupa, Cigna Vitality Health AXA PPP Please bring your membership number and Claim Code as invoices are submitted by HealthCode